Core
HED101:Personal Health Education
Personal health is concerned with the state of wellbeing of the whole body which is necessary for its sound growth and development, it will enable the body carry out its different functions effectively. The human body is made up of many parts, each part has its special roles and functions. For these functions to be effective and healthy, there are basic requirements that must be met. Many of today’s diseases could be largely prevented and controlled through some simple, consistent personal health practices needed for promotion of health and prevention of certain diseases.
What Will You Learn?
The course aims to give an understanding of the concepts and definitions of personal health and to acquaint you with the information on the practices expected of individuals that will help promote, protect and maintain their health.
Teacher Of Course
Includes
By the end of this course, you will be able to:
- Acquire knowledge on the basic skills and practices that promotes individual and community health.
- Learn the importance of food as it influences good health.
- Learn about risk behaviours that have negative effect on health.
- Learn about environmental factors that can affect health.